Library

Ayurvedic foods, asanas & pranayama

Amalaki (Indian Gooseberry)

Fruits · 44 kcal · Amla (Sour), Madhura (Sweet), Tikta (Bitter), Katu (Pungent), Kashaya (Astringent)

Amla

Fruits · 44 kcal · Amla, Madhura, Kashaya, Tikta, Katu

Amra (Mango)

Fruits · 60 kcal · Madhura (Sweet), Amla (Sour)

Ankola

Fruits · 80 kcal · Katu (Pungent), Tikta (Bitter)

Badara (Indian Jujube / Ber)

Fruits · 79 kcal · Madhura (Sweet), Amla (Sour), Kashaya (Astringent)

Banana

Fruits · 89 kcal · Madhura, Kashaya

Bilva (Bael Fruit)

Fruits · 137 kcal · Madhura (Sweet), Kashaya (Astringent), Tikta (Bitter)

Draksha (Grapes)

Fruits · 69 kcal · Madhura (Sweet), Amla (Sour)

Haritaki (Harad)

Fruits · 252 kcal · Madhura (Sweet), Amla (Sour), Tikta (Bitter), Katu (Pungent), Kashaya (Astringent)

Jambu (Indian Blackberry)

Fruits · 60 kcal · Kashaya (Astringent), Amla (Sour), Madhura (Sweet)

Kapittha (Wood Apple)

Fruits · 134 kcal · Kashaya (Astringent), Amla (Sour), Madhura (Sweet)

Karkandhu (Wild Ziziphus)

Fruits · 77 kcal · Madhura (Sweet), Amla (Sour), Kashaya (Astringent)

Khajura (Fresh Dates)

Fruits · 277 kcal · Madhura (Sweet)

Kola (Red Jujube)

Fruits · 79 kcal · Madhura (Sweet), Kashaya (Astringent)

Madhuka (Mahuwa Flower)

Fruits · 111 kcal · Madhura (Sweet)

Mango

Fruits · 60 kcal · Madhura (Sweet), Amla (Sour)

Narikela (Coconut)

Fruits · 354 kcal · Madhura (Sweet)

Nikucha (Monkey Fruit)

Fruits · 95 kcal · Amla (Sour), Madhura (Sweet)

Pomegranate

Fruits · 83 kcal · Madhura, Amla, Kashaya

Rajadana (Mimusops)

Fruits · 96 kcal · Madhura (Sweet), Kashaya (Astringent)

Shringavera (Dry Ginger)

Fruits · 335 kcal · Katu (Pungent)

Tala Phala (Palmyra Fruit)

Fruits · 87 kcal · Madhura (Sweet)

Tamarind (Amlika)

Fruits · 239 kcal · Amla (Sour)

Tinduka (Indian Persimmon)

Fruits · 70 kcal · Kashaya (Astringent), Madhura (Sweet)

Vibhitaka (Baheda)

Fruits · 240 kcal · Kashaya (Astringent), Madhura (Sweet), Amla (Sour), Tikta (Bitter), Katu (Pungent)