Library
Ayurvedic foods, asanas & pranayama
Arishta (Herbal Wine)
Beverages · 55 kcal · Madhura (Sweet), Amla (Sour), Katu (Pungent)
Dadima Rasa (Pomegranate Juice)
Beverages · 54 kcal · Amla (Sour), Madhura (Sweet), Kashaya (Astringent)
Draksha Pana (Grape Drink)
Beverages · 60 kcal · Madhura (Sweet), Amla (Sour)
Ikshu Rasa (Sugarcane Juice)
Beverages · 49 kcal · Madhura (Sweet)
Jala (Pure Water)
Beverages · Madhura (Sweet)
Manda (Rice Gruel Water)
Beverages · 18 kcal · Madhura (Sweet)
Narikela Jala (Coconut Water)
Beverages · 19 kcal · Madhura (Sweet)
Panaka (Fruit Sherbet)
Beverages · 48 kcal · Madhura (Sweet), Amla (Sour)
Sura (Fermented Grain Drink)
Beverages · 43 kcal · Amla (Sour), Madhura (Sweet), Katu (Pungent)
Takra Pana (Spiced Lassi Drink)
Beverages · 35 kcal · Amla (Sour), Madhura (Sweet), Kashaya (Astringent)
Aja Ghrita (Goat Ghee)
Dairy · 884 kcal · Madhura (Sweet)
Aja-Kshira (Goat Milk)
Dairy · 69 kcal · Madhura (Sweet), Kashaya (Astringent)
Ashva-Kshira (Mare's Milk)
Dairy · 46 kcal · Amla (Sour), Madhura (Sweet)
Dadhi (Yogurt / Curd)
Dairy · 61 kcal · Amla (Sour), Madhura (Sweet)
Go-Ghrita (Cow Ghee)
Dairy · 900 kcal · Madhura (Sweet)
Go-Kshira (Cow Milk)
Dairy · 61 kcal · Madhura (Sweet)
Kilata (Khoya / Milk Solids)
Dairy · 430 kcal · Madhura (Sweet)
Krishara (Rice-Sesame Dish)
Dairy · 190 kcal · Madhura (Sweet)
Kurchika (Thick Strained Curd)
Dairy · 90 kcal · Amla (Sour), Madhura (Sweet)
Lassi (Spiced Buttermilk)
Dairy · 65 kcal · Amla (Sour), Madhura (Sweet)
Mahishi Ghrita (Buffalo Ghee)
Dairy · 920 kcal · Madhura (Sweet)
Mahishi-Kshira (Buffalo Milk)
Dairy · 97 kcal · Madhura (Sweet)
Navanita (Fresh Butter)
Dairy · 717 kcal · Madhura (Sweet)
Navanita Sita (Sweet Butter)
Dairy · 740 kcal · Madhura (Sweet)
Paneer (Fresh Cheese)
Dairy · 321 kcal · Madhura (Sweet)
Payasa (Rice Kheer)
Dairy · 145 kcal · Madhura (Sweet)
Stri-Kshira (Human Milk)
Dairy · 70 kcal · Madhura (Sweet)
Takra (Buttermilk)
Dairy · 40 kcal · Amla (Sour), Madhura (Sweet), Kashaya (Astringent)
Almonds
Dry Fruits · 579 kcal · Madhura
Dates
Dry Fruits · 277 kcal · Madhura
Karkatashringi (Dry Fig)
Dry Fruits · 249 kcal · Madhura (Sweet)
Munakka (Large Raisins)
Dry Fruits · 299 kcal · Madhura (Sweet)
Pinda Khajura (Dry Dates)
Dry Fruits · 282 kcal · Madhura (Sweet)
Walnuts
Dry Fruits · 654 kcal · Madhura, Tikta
Amalaki (Indian Gooseberry)
Fruits · 44 kcal · Amla (Sour), Madhura (Sweet), Tikta (Bitter), Katu (Pungent), Kashaya (Astringent)
Amla
Fruits · 44 kcal · Amla, Madhura, Kashaya, Tikta, Katu
Amra (Mango)
Fruits · 60 kcal · Madhura (Sweet), Amla (Sour)
Ankola
Fruits · 80 kcal · Katu (Pungent), Tikta (Bitter)
Badara (Indian Jujube / Ber)
Fruits · 79 kcal · Madhura (Sweet), Amla (Sour), Kashaya (Astringent)
Banana
Fruits · 89 kcal · Madhura, Kashaya
Bilva (Bael Fruit)
Fruits · 137 kcal · Madhura (Sweet), Kashaya (Astringent), Tikta (Bitter)
Draksha (Grapes)
Fruits · 69 kcal · Madhura (Sweet), Amla (Sour)
Haritaki (Harad)
Fruits · 252 kcal · Madhura (Sweet), Amla (Sour), Tikta (Bitter), Katu (Pungent), Kashaya (Astringent)
Jambu (Indian Blackberry)
Fruits · 60 kcal · Kashaya (Astringent), Amla (Sour), Madhura (Sweet)
Kapittha (Wood Apple)
Fruits · 134 kcal · Kashaya (Astringent), Amla (Sour), Madhura (Sweet)
Karkandhu (Wild Ziziphus)
Fruits · 77 kcal · Madhura (Sweet), Amla (Sour), Kashaya (Astringent)
Khajura (Fresh Dates)
Fruits · 277 kcal · Madhura (Sweet)
Kola (Red Jujube)
Fruits · 79 kcal · Madhura (Sweet), Kashaya (Astringent)
Madhuka (Mahuwa Flower)
Fruits · 111 kcal · Madhura (Sweet)
Mango
Fruits · 60 kcal · Madhura (Sweet), Amla (Sour)
Narikela (Coconut)
Fruits · 354 kcal · Madhura (Sweet)
Nikucha (Monkey Fruit)
Fruits · 95 kcal · Amla (Sour), Madhura (Sweet)
Pomegranate
Fruits · 83 kcal · Madhura, Amla, Kashaya
Rajadana (Mimusops)
Fruits · 96 kcal · Madhura (Sweet), Kashaya (Astringent)
Shringavera (Dry Ginger)
Fruits · 335 kcal · Katu (Pungent)
Tala Phala (Palmyra Fruit)
Fruits · 87 kcal · Madhura (Sweet)
Tamarind (Amlika)
Fruits · 239 kcal · Amla (Sour)
Tinduka (Indian Persimmon)
Fruits · 70 kcal · Kashaya (Astringent), Madhura (Sweet)
Vibhitaka (Baheda)
Fruits · 240 kcal · Kashaya (Astringent), Madhura (Sweet), Amla (Sour), Tikta (Bitter), Katu (Pungent)
Adhaki (Pigeon Pea / Toor Dal)
Grains · 343 kcal · Madhura (Sweet), Kashaya (Astringent)
Atasi (Flaxseed / Linseed)
Grains · 534 kcal · Madhura (Sweet), Katu (Pungent)
Chanaka (Chickpea)
Grains · 364 kcal · Madhura (Sweet), Kashaya (Astringent)
Godhuma (Wheat)
Grains · 340 kcal · Madhura (Sweet)
Kalama Rice
Grains · 130 kcal · Madhura (Sweet)
Kodrava (Kodo Millet)
Grains · 309 kcal · Madhura (Sweet), Kashaya (Astringent)
Kulattha (Horse Gram)
Grains · 321 kcal · Amla (Sour), Katu (Pungent), Kashaya (Astringent)
Mahashali Rice
Grains · 135 kcal · Madhura (Sweet)
Masha (Black Gram)
Grains · 341 kcal · Madhura (Sweet)
Masura (Red Lentil)
Grains · 352 kcal · Madhura (Sweet), Kashaya (Astringent)
Moong Dal
Grains · 347 kcal · Madhura, Kashaya
Mudga (Mung Bean)
Grains · 347 kcal · Madhura (Sweet), Kashaya (Astringent)
Nishpava (Broad Bean)
Grains · 341 kcal · Madhura (Sweet)
Priyangu (Foxtail Millet)
Grains · 351 kcal · Madhura (Sweet), Kashaya (Astringent)
Rajamasha (Kidney Bean)
Grains · 333 kcal · Madhura (Sweet)
Rakta Shali (Red Rice)
Grains · 126 kcal · Madhura (Sweet)
Sarshapa (Mustard Seeds)
Grains · 508 kcal · Katu (Pungent)
Shashtika Rice
Grains · 130 kcal · Madhura (Sweet)
Suvarna Rice
Grains · 130 kcal · Madhura (Sweet)
Syamaka (Barnyard Millet)
Grains · 300 kcal · Madhura (Sweet)
Tila (Sesame Seeds)
Grains · 573 kcal · Madhura (Sweet), Tikta (Bitter), Katu (Pungent)