Library

Ayurvedic foods, asanas & pranayama

FoodsYogaPranayama
AllBeverages (10)Dairy (18)Dry Fruits (6)Fruits (25)Grains (22)Meats (20)Oils (7)Prepared Foods (17)Spices (10)Sweeteners (6)Vegetables (25)

Guda (Jaggery)

Sweeteners · 383 kcal · Madhura (Sweet)

Kshaudra (Wild Honey)

Sweeteners · 282 kcal · Madhura (Sweet), Kashaya (Astringent)

Madhu (Honey)

Sweeteners · 304 kcal · Madhura (Sweet), Kashaya (Astringent)

Phala Sharkara (Fruit Sugar)

Sweeteners · 368 kcal · Madhura (Sweet)

Sharkara (Crystalline Sugar)

Sweeteners · 387 kcal · Madhura (Sweet)

Sitopala (Rock Candy / Mishri)

Sweeteners · 389 kcal · Madhura (Sweet)