Library

Ayurvedic foods, asanas & pranayama

Alabu (Bottle Gourd)

Vegetables · 14 kcal · Madhura (Sweet)

Ardraka (Fresh Ginger)

Vegetables · 80 kcal · Katu (Pungent), Madhura (Sweet)

Bitter Gourd

Vegetables · 17 kcal · Tikta (Bitter)

Daruharidra (Tree Turmeric)

Vegetables · 290 kcal · Tikta (Bitter), Kashaya (Astringent)

Ervaruka (Armenian Cucumber)

Vegetables · 13 kcal · Madhura (Sweet)

Ginger

Vegetables · 80 kcal · Katu (Pungent)

Haridra (Turmeric)

Vegetables · 312 kcal · Tikta (Bitter), Katu (Pungent)

Jivanti (Leptadenia)

Vegetables · 35 kcal · Madhura (Sweet)

Kanda (Taro Root / Arbi)

Vegetables · 112 kcal · Madhura (Sweet), Kashaya (Astringent)

Karavellaka (Bitter Gourd)

Vegetables · 17 kcal · Tikta (Bitter)

Karkaru (Pumpkin)

Vegetables · 26 kcal · Madhura (Sweet)

Kushmanda (Ash Gourd)

Vegetables · 13 kcal · Madhura (Sweet)

Lashuna (Garlic)

Vegetables · 149 kcal · Katu (Pungent), Madhura (Sweet), Lavana (Salty), Tikta (Bitter), Kashaya (Astringent)

Moringa

Vegetables · 64 kcal · Tikta, Katu

Mula (Radish / Mooli)

Vegetables · 16 kcal · Katu (Pungent), Tikta (Bitter), Madhura (Sweet)

Palandu (Onion)

Vegetables · 40 kcal · Katu (Pungent), Madhura (Sweet)

Patola (Pointed Gourd)

Vegetables · 20 kcal · Tikta (Bitter), Madhura (Sweet)

Punarnava (Hogweed / Boerhavia)

Vegetables · 28 kcal · Madhura (Sweet), Tikta (Bitter), Kashaya (Astringent)

Shigru (Drumstick / Moringa)

Vegetables · 37 kcal · Katu (Pungent), Tikta (Bitter)

Spinach

Vegetables · 23 kcal · Madhura, Kashaya

Surana (Elephant Foot Yam)

Vegetables · 118 kcal · Katu (Pungent), Kashaya (Astringent)

Tanduliyaka (Amaranth Leaves)

Vegetables · 23 kcal · Madhura (Sweet), Kashaya (Astringent)

Trapusa (Cucumber)

Vegetables · 15 kcal · Madhura (Sweet)

Vartaka (Brinjal / Eggplant)

Vegetables · 25 kcal · Katu (Pungent), Tikta (Bitter), Madhura (Sweet)

Vastuka (Bathua / Chenopodium)

Vegetables · 43 kcal · Madhura (Sweet), Kashaya (Astringent)