Library
Ayurvedic foods, asanas & pranayama
Alabu (Bottle Gourd)
Vegetables · 14 kcal · Madhura (Sweet)
Ardraka (Fresh Ginger)
Vegetables · 80 kcal · Katu (Pungent), Madhura (Sweet)
Bitter Gourd
Vegetables · 17 kcal · Tikta (Bitter)
Daruharidra (Tree Turmeric)
Vegetables · 290 kcal · Tikta (Bitter), Kashaya (Astringent)
Ervaruka (Armenian Cucumber)
Vegetables · 13 kcal · Madhura (Sweet)
Ginger
Vegetables · 80 kcal · Katu (Pungent)
Haridra (Turmeric)
Vegetables · 312 kcal · Tikta (Bitter), Katu (Pungent)
Jivanti (Leptadenia)
Vegetables · 35 kcal · Madhura (Sweet)
Kanda (Taro Root / Arbi)
Vegetables · 112 kcal · Madhura (Sweet), Kashaya (Astringent)
Karavellaka (Bitter Gourd)
Vegetables · 17 kcal · Tikta (Bitter)
Karkaru (Pumpkin)
Vegetables · 26 kcal · Madhura (Sweet)
Kushmanda (Ash Gourd)
Vegetables · 13 kcal · Madhura (Sweet)
Lashuna (Garlic)
Vegetables · 149 kcal · Katu (Pungent), Madhura (Sweet), Lavana (Salty), Tikta (Bitter), Kashaya (Astringent)
Moringa
Vegetables · 64 kcal · Tikta, Katu
Mula (Radish / Mooli)
Vegetables · 16 kcal · Katu (Pungent), Tikta (Bitter), Madhura (Sweet)
Palandu (Onion)
Vegetables · 40 kcal · Katu (Pungent), Madhura (Sweet)
Patola (Pointed Gourd)
Vegetables · 20 kcal · Tikta (Bitter), Madhura (Sweet)
Punarnava (Hogweed / Boerhavia)
Vegetables · 28 kcal · Madhura (Sweet), Tikta (Bitter), Kashaya (Astringent)
Shigru (Drumstick / Moringa)
Vegetables · 37 kcal · Katu (Pungent), Tikta (Bitter)
Spinach
Vegetables · 23 kcal · Madhura, Kashaya
Surana (Elephant Foot Yam)
Vegetables · 118 kcal · Katu (Pungent), Kashaya (Astringent)
Tanduliyaka (Amaranth Leaves)
Vegetables · 23 kcal · Madhura (Sweet), Kashaya (Astringent)
Trapusa (Cucumber)
Vegetables · 15 kcal · Madhura (Sweet)
Vartaka (Brinjal / Eggplant)
Vegetables · 25 kcal · Katu (Pungent), Tikta (Bitter), Madhura (Sweet)
Vastuka (Bathua / Chenopodium)
Vegetables · 43 kcal · Madhura (Sweet), Kashaya (Astringent)